So I finished work on Wednesday. Already starting to feel more relaxed. Hoping now that I don't have work to contend with that I can get my life sorted and back on track. The people I worked with were all very generous, all chipped in and got me a $75 Borders voucher. They're awesome people.
I'm aiming to go to the beach at least twice a week (looking at Tuesdays and Thursdays for some sort of routine) to watch the sun come up and then walk the breakwall. Relaxing and exercising at the same time huh?
Also had a phone call from the dietician two days ago to move my appointment forward to yesterday. So I trudged along and saw her. I am now not allowed to touch wheat with a ten foot pole, same for fat and onion and most fruits. What the? No fruit when losing weight? Oh, and most definitely no fruit juice. I am however still allowed alcohol, and as much diet soft drink as I like. I don't get it, but I s'pose that's why she's the dietician and I'm not. See her again in a month to see how I'm going.
Umm..... Really I've got nothing. Pretty much the same really, whinging about everything. Still extremely tired.... Eh. Maybe more next time.
Showing posts with label dietitian. Show all posts
Showing posts with label dietitian. Show all posts
Friday, September 18, 2009
Sunday, August 30, 2009
Here, have a blog.
Hmmm.... I shouldn't post when tired. *shrug* Eh. Anyway. Onwards to a logical post.
Weight this morning is 93.1. Weight is being lost, therefore I am currently winning. The old hag and the Pred are losing. That's all that's important there.
Plans mentioned yesterday involve cracking down on a few areas of my life. No really, I can. I can be hard on myself when I have to be, I just don't like it very much.
Weight needs to be cracked down on. I can't expect to balloon then still be healthy. I wasn't healthy before, and if I'm going to drop dead all of a sudden, I'm stuffed if it's going to be because I'm fat from the Pred. Weights, stepper, rower, cha-cha'ing. And when pay day rocks around I've got my eye on a cross trainer. Am storing the info in a spreadsheet and it automatically graphs it for me. Gotta make the pretty little line go downhill! :D Also tracking the exercise with it too. Will maybe try and rig it up so it tells me when I've done a certain amount of calories or something and that I deserve a book as a result. :)
Money is being tightened. Spare change goes in the beer fund jar (which when full gets taken to the bank and deposited again). Things get queried whether they are a necessity or a luxury. Sales are friends, but only if needed. Fish will be looked after, but no longer spoilt rotten.
Doing things for me now too. Stuff the rest of the world, I'm sure it's capable of looking after itself for a while, surely it doesn't need me to baby sit it. I'm tired of doing things just to keep the peace, despite being stressed and tired and utterly miserable as a result. If it only effects me, then it's my choice, damnit! Me! Me me me! Time to be selfish. If only for a little while.
Ahem. In other news, see the GI tomorrow. A week earlier than I was meant to (the receptionist gave me a date a week early and I've only picked up on it in the past few days), but need to talk to him anyway. Need to see if he can recommend a dietitian, and need to speak to him about the cramps in my legs/feet.
Weight this morning is 93.1. Weight is being lost, therefore I am currently winning. The old hag and the Pred are losing. That's all that's important there.
Plans mentioned yesterday involve cracking down on a few areas of my life. No really, I can. I can be hard on myself when I have to be, I just don't like it very much.
Weight needs to be cracked down on. I can't expect to balloon then still be healthy. I wasn't healthy before, and if I'm going to drop dead all of a sudden, I'm stuffed if it's going to be because I'm fat from the Pred. Weights, stepper, rower, cha-cha'ing. And when pay day rocks around I've got my eye on a cross trainer. Am storing the info in a spreadsheet and it automatically graphs it for me. Gotta make the pretty little line go downhill! :D Also tracking the exercise with it too. Will maybe try and rig it up so it tells me when I've done a certain amount of calories or something and that I deserve a book as a result. :)
Money is being tightened. Spare change goes in the beer fund jar (which when full gets taken to the bank and deposited again). Things get queried whether they are a necessity or a luxury. Sales are friends, but only if needed. Fish will be looked after, but no longer spoilt rotten.
Doing things for me now too. Stuff the rest of the world, I'm sure it's capable of looking after itself for a while, surely it doesn't need me to baby sit it. I'm tired of doing things just to keep the peace, despite being stressed and tired and utterly miserable as a result. If it only effects me, then it's my choice, damnit! Me! Me me me! Time to be selfish. If only for a little while.
Ahem. In other news, see the GI tomorrow. A week earlier than I was meant to (the receptionist gave me a date a week early and I've only picked up on it in the past few days), but need to talk to him anyway. Need to see if he can recommend a dietitian, and need to speak to him about the cramps in my legs/feet.
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