Sue Shepherd is a legend!!!

91 kilos! Yet another battle won, however minor it is. I don't enjoy the dizziness and the nausea from the lack of food, but it's worth it for this sort of weight loss. At this point I may still reach my goal by Christmas, which would just be amazing.

In other news, Dr Sue Shepherd is a legend. She's an Australian dietician who happens to have Coeliacs, and who happens to have written a few cook books as well as a guide to what to buy at the shops that's edible. Her books cater for Coeliacs, Fructose Malabsorption (smancy name for what I've supposedly got), IBS and various other bits and pieces. Seriously, books are fantastic, recipes great (see future posts for more! :D ) and just generally I feel so much better knowing that despite the two or three shelves of cookbooks I own now being practically useless for me, I have some now that I can use.

Anyone who is interested/can get there, there's a Gluten Free expo (also going over other things like the fructose stuff from what I can gather) on in Sydney in November on Saturday the 14th and Sunday the 15th, Sue Shepherd is also going to be there. I'm also under the impression that Tobie Puttock (chef who is awesome) will be there too, and both are giving presentations/demonstrations. Link for more info: http://www.glutenfreefoodshow.com.au/index.html

Crohn's wise, things have greatly improved since going on the low fructose diet. I hate not being able to have onion, and not being allowed to have fruit juice, but it is nice only having an episode or two every four or so days instead of many episodes every day. It might make things easier to work out when I'm flaring too, as opposed to pooping liquid all the time.

Thoroughly enjoying having time off from work. It's just nice waking up in the morning and knowing I don't have the stress of the daily drag in front of me, adding to my worries, and it really is nice to be able to go to sleep not worrying about what's left to do, and what needs doing when and blah blah blah..... *sigh* Just nice.

Anyway. I think I'm blogged out for now. More later though, with shiny pictures too!